Senior Fitness Programs & Products

Shop my exercise programs for seniors and the products I’ve mentioned in my videos. If you have questions about any of them, feel free to email me!

15 Minute Workouts DVD: $21.95

15 minute workouts for seniors

Full Body Tone & Firm DVD: $19.95

Total Beginner DVD: $21.95

4-Week Core Bootcamp: $19.95

Arthritis Relief DVD: $24.95

Custom DVD: $14.95

Wellgate Wrist Support

Resistance Band Set

Blue Emu Pain Relief Cream

Therapy Hand Putty

Stability Ball

Hand Grip Strengthener

Yoga Blocks

Exercise Mat

Hand Weights

Medicine Ball

Finger Splints