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Showing all 6 results

  • 4 Week Core Bootcamp

    $19.95

  • Custom DVD

    $14.95
  • Exercises for arthritis relief

    Exercises for Arthritis Relief

    $24.95
  • full body workout DVD for seniors

    Full Body Workout DVD For Seniors

    Rated 5.00 out of 5
    $19.95
  • 15 minute workouts for seniors

    Give Me 15! 15-Minute Workouts for Seniors

    Rated 4.60 out of 5
    $21.95
  • Workout DVD for beginners

    Total Beginner Workout DVD

    Rated 5.00 out of 5
    $21.95

Recent Posts

  • 25 Minute At-Home Cardio Workout
  • Slow Release Weight Lifting For Seniors
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  • Cardio, Core, Ball and More! 25 Minute Senior Workout
  • 2 Minute Charleston Dance To Boost Your Energy

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