by admin | Jun 13, 2019 | Workout Videos, Strength
This ab workout for seniors is the perfect way to get ready for summer weather, which comes with shorts, tank tops, and bathing suits. Let’s get on track to feel good in these more concealing yet less restrictive clothes by firming up that midsection and losing that... 
by Cindy Brehse | Mar 6, 2019
Senior Cardio Workouts Browse all our cardio videos by scrolling down, or search for something specific using the search bar below! Search for: CARDIO Challenge yourself while burning more calories in a shorter amount of time 25 minutes of cardio, core strength and... 
by Cindy Brehse | Nov 13, 2018
Fitness With Cindy 4-Week Core Bootcamp Four weeks to a firmer and flatter midsection, stronger core, improved balance and better fitting clothes! Enroll Now! Want To Try It Out First? Try the first week of bootcamp absolutely free–no credit card required. Just...
