Take A Class With Cindy

Cindy teaches a select number of senior fitness classes in the Port Charlotte, Florida and Punta Gorda, Florida area. Her current class offerings are below. This schedule is subject to change, so be sure to call ahead to confirm.

Tuesday

10:45 Punta Gorda YMCA Active Older Adults (30 minute cardio +  15 Minute strength and stretch) 

Friday

9:30 Punta Gorda YMCA Fitness Blend (Gentle warm up, stretch with a chair, balance and strength)