![30 Minute Cardio & Weights Workout Video For Seniors](https://www.fitnesswithcindy.com/wp-content/uploads/2022/06/Anissa-cardio-and-weights.png)
This week, Anissa is back to bring us another great 30-minute workout. This one is a combination of cardio and weights that will get you sweating!
Thanks again, Anissa for stepping in for me while I continue my recovery. Let’s move!
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